How to Make Fruit Salad, Healthy Snack that is Good for Body Health

Fruit is one of the foods that should be consumed regularly, because a lot of the content in fruit is good for the body.

Such as antioxidants, fiber, and vitamins. Besides being consumed directly, the fruit can also be processed in various ways, one of which is made into a fruit salad. Chinese Food

Fresh fruit salad can be used as a healthy snack and can be consumed as a dessert after a heavy meal.

Fruit salad must be consumed because it contains a variety of fruit which is certainly healthy. Western Food

Come on, let’s just make a delicious and fresh fruit salad. Here are the ingredients you will need!

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Time: 20 minutes
Serving: 8 servings

Material:

  • 150 grams of green melon, peeled and cut into squares
  • 150 grams of yellow melon, peeled and cut into squares
  • 150 grams apple, cut into squares
  • 150 grams of strawberries, cut into two parts
  • 150 grams papaya, peeled and cut into squares

Dressing Material:

  • 200 grams of yogurt
  • 2 tablespoons sweetened condensed milk
  • 3 tablespoons tousand island
  • 3 tablespoons lemon juice
  • 1 teaspoon basil seeds, soaked in water
  • teaspoon salt

How to Make Fresh Fruit Salad:

1 First, after all the fruit is peeled, cleaned, and cut into pieces. Place in a large bowl and mix together. Indonesian Food

2 Second, mix all the dressing ingredients together, then pour over the fruit mixture. Stir well. Just serve. Berita Sepakbola

So, friends, how to make fruit salad easy and practical, right? Friends can also replace it or add to the fruit you like.

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